I haven't spent much time writing because I have become disgusted with how things are being marketed and how we are always being told by so many different experts so many different things. I'm no different, I'm just another person who is doing the same thing. But what I'm not doing is trying to fool anyone with a marketing scheme to make people think that in one week they will lose 12 lbs … [Read more...]
The Biggest Secret to a Street Fighters Conditioning
One secret in a street fight is the way you are conditioned for it. Fighting in the street is another animal. Years ago I learned in Shotokan Karate that no one in the street fights this way, how did I know this? When I was charged at and I realized just somethings will not work. I found that the guy in good condition usually gets the better of the fight when it comes down to throwing … [Read more...]
How to Boost your Fitness Potential with a Simple Concept
Simple concept that will work with health and fitness and also life, focus on what you want to accomplish and don't stop until you are happy with your results. It all starts with one simple action, start doing more of what you want to get good at. Toughness Builds Winners Johnny Grube www.wildmantraining.com … [Read more...]
Fat and Heavy Training!
Does this look and type of training really impress you? Is this what you think is healthy? Fat and strong is not healthy, putting your body through this type of stress of one rep is not a fit and healthy lifestyle. I love the question how much do you bench? And it's the first question asked most, why? Hey being fat and training heavy is only a little better than the fat guy that sits on the … [Read more...]
Wildman Training.com How to train for physical and mental toughness
Toughness Builds Winners Johnny Grube … [Read more...]
How the “Toughman and Matt Furey” changed my life!
Spend 10 minutes watching this 10 minute video and you will here a little about how my life was changed. And how two factors were the cause. All real no bull shit! Toughness Builds Winners Johnny Grube … [Read more...]
Shut the f*** up wildman!
Fictional Training This is a comment I got on my blog about convict conditioning I guess I really hurt this scum bags feelings and the reason is people want a super hero story instead of the real truth. Author : you are ignorant E-mail : youareignorant@youreanidiot.com URL : Whois : http://whois.arin.net/rest/ip/69.235.209.225 Comment: Wow, having spent six years in prison I can … [Read more...]
Bodyweight Training – The 100 Pushup Philosophy
The 100 Pushup Philosophy I have always said a man that can do 100 straight pushups will almost always be in great shape. How can I say that a man that can do only 100 pushups be in great shape? The first thing is 100 straight pushups are not easy for the average man or even most weight trainers. I have been training for over 30 years and have never seen any man do 100 straight pushups … [Read more...]
“Essential Life Training”
"Train Your Body for Real Movement - Not Gym Movement Today I still stand behind my philosophy of training. Some call it performance training I call it essential life training. The days of me worrying about how I look so someone will believe the things or say or write are over. I'm no longer interested in training just to train, I train to live and function better in today's rough and … [Read more...]
Male Ego Training
Johnny Grube as a Pro Wrestler (On left arms folded across chest wearing funny pants) Male Ego Training What is ego training for men? Look around; go into any gym open any fitness magazine and you will see what I call Ego Training. Ego Training is training that feeds the male ego but the ego is more about looks it’s about how big they look in the summer wearing a tank top and I … [Read more...]