The One Brutal workout everyone hates, but I love! What’s the one workout everyone has done at least one time in their lives and hate? Furniture moving, anyone who has ever moved or helped someone move knows that it is tough. As a matter of fact unless you are family or a great friend you would probably do whatever you can to avoid helping. Furniture moving is a very demanding type of … [Read more...]
Bodyweight Training – 45lb Backpack Pushup Training
Toughness Builds Winners Johnny Grube www.wildmantraining.com … [Read more...]
Are feeble minded people deciding your limitations?
What feeble minded people are deciding your limits? Just because a weak minded person doesn't think something can be done doesn't mean they are correct. Weak people will always try and keep you at their level of failure. People create and do great things every day, pushing physically and mentally past their limits. Things once thought … [Read more...]
Two Secrets To Doing More Pushups
Two Secrets To Doing More Pushups Everyone that trains at some point has done or still does pushups to some degree. The problem is most people really don't work very hard at getting better at pushups. Pushups are usually done to warm up or cool down at the end of a workout. A lot of people don't give the pushup a lot of respect and for what it can and … [Read more...]
Bodyweight Backpack Pushups
Backpack Pushups If you’re looking for more of a challenge and want to build some serious strength when doing your pushups all you need is a sturdy backpack and some extra weight thrown inside. A weighted pack will test the toughest and strongest men. This is not an exercise for a beginner. For years and still today men all around the world use the bench press as the gauge for strength … [Read more...]
The Over Training and Wearing Out Theory only exist in the Mind of the Weak
One Secret I learned after 30 years of training and manual labor this what I learned Let’s talk a little about how the experts and the majority want you to believe in the over training theory or the wearing out theory. This is my opinion this is not something from a book it’s something I have come believe and been a part of, after 30 years of training and 30 years of manual labor … [Read more...]
Wildman Training.com How to train for physical and mental toughness
Toughness Builds Winners Johnny Grube … [Read more...]
How the “Toughman and Matt Furey” changed my life!
Spend 10 minutes watching this 10 minute video and you will here a little about how my life was changed. And how two factors were the cause. All real no bull shit! Toughness Builds Winners Johnny Grube … [Read more...]
“Essential Life Training”
"Train Your Body for Real Movement - Not Gym Movement Today I still stand behind my philosophy of training. Some call it performance training I call it essential life training. The days of me worrying about how I look so someone will believe the things or say or write are over. I'm no longer interested in training just to train, I train to live and function better in today's rough and … [Read more...]
Felon Fitness
I'm a collector of books. I have so many health and fitness books on many topics but few are worth while. But I do believe that I can learn at least one thing in any book that can improve something some where. Some times these books just give me a refreshing look at a different angle. As far a FELON FITNESS goes I like it, I think the men in the pictures were ex con's. Either way the … [Read more...]